With a background in neurosciences, and currently practising as a psychotherapist I have always had a keen interest in how the brain (actually) works, and perhaps more importantly how we might utilise that knowledge to maximise our mental capacity when it comes to approaching the (undoubtedly) challenging University of London LLB (Hons) that many of us are harnessed to.
I’ve never been a religious nor a spiritual person. This is why I was always sceptical towards things like meditation which is perceived to have a spiritual origin. For some people, meditation leads to inner peace and happiness while others might think of it as a placebo.
When I went to New York City during the Fall semester in 2017 to pursue a business certificate in finance, I took an additional course in organisational behaviour where we learned about the effects of meditation within an organisation. Research shows that it can increase productivity and reduce the risk of burnout. Then, a professional instructor went through a full meditation with us. The technique that was used was different from the one I want to recommend to you, but I still felt peaceful and relaxed in that moment. As any sceptic, I thought it might be a placebo effect since we heard about the research shortly before the meditation. Continue reading
Studying a distance learning degree can be hard. Family and friends provide a great support system but having someone to discuss with, someone who is in the exact situation that you are in, is amazing.
When I first started my BSc Politics and International Relations, I noticed that the University of London suggested that we find that study partner by setting up online study groups. I don’t think I ever realised how valuable that advice was.
In the beginning
In my first year, I started by setting up a Skype group for each module, so that’s 4 in total, and posting the link onto the VLE forums. Then I watched and waited as people started to trickle in. Continue reading
“And it was always said of him,
that he knew how to keep Christmas well,
if any man alive possessed the knowledge.
May that be truly said of us, and all of us!’’
With Diwali just over, and Christmas poised to loom large, I’m feeling particularly festive. The truth is I have much to be grateful for; my health, two wonderful children, a beautiful partner, and as a psychoanalyst, a job that never ceases to amaze.
But much as Scrooge on that most joyous of Christmas mornings, today you’d find a particular spring in my step, and the reason is simple enough: 10,015 words of completed dissertation. It came at a cost, perhaps not requiring the same kind of existential soul-searching that was asked of poor Ebenezer, but a cost nonetheless. One that, on completion, merits at least one large glass of red and a few oven-warmed mince pies (even if I say so myself). Continue reading
So, 3 years into this degree and the thing that still drives me nuts is essay writing. It takes me months to start writing answers that I am halfway happy with. Anyway, I hope this resonates with you all. If it does, keep reading ‘my roadmap to essay writing’, the steps I usually go through to write a Politics/International Relations Essay.
Step number 1: Getting my head around the material.
Before I can even think about an essay, I have to study the material. Usually this involves going through the Study guide and the Essential Reading. Whether I write the essays as I go along or wait till I finish the syllabus, it depends on the module and how well I understand it. Continue reading
“You should see the Colosseum Spaniard. Fifty-thousand Romans… watching every movement of your sword… willing you to make that killer blow. The silence before you strike and the noise afterwards. It rises. It rises up… like a storm. As if you were the thunder God himself.”
I am not cut from the usual sports fan cloth, to the extent that I don’t religiously follow a football team, give scant attention to the Tennis Masters, and am honestly not sure I could name more than an handful of NBA luminaries; but that is far from true when it comes to Formula 1 where you will see my relative indifference morph into something bordering on fanaticism. From as young as 5 years old, I can remember sitting with my father, and on something roughly amounting to a fortnightly basis, watching my heroes battle it out, lap after seemingly endless heady lap, to their ultimate victory, or at times their less than dignified demise. Continue reading
I love planning, it makes everything seem right in a highly topsy-turvy world where surprises are always lurking around the corner.
Here are a couple of things I like to do when I am studying my politics modules. Take a look, I hope that they help you too!
Understanding what’s expected of me
When I started this degree my first step was to sit down and read all those lovely resources that UOL offer, explaining how the degree worked and what was expected of us as students. Understanding this helped me to understand what I had to do and when I had to do it; the Strategies of Success book gives a really nice overview of the different kinds of plans students should make. Continue reading
I can’t believe that it’s nearing the end of 2018. 2 years ago, I was at the end of my A Levels, trying to decide what to do next.
I knew I wanted to do something that stretched my brain and allowed me to develop my analytical skills. In the end, it was between a math degree and a politics one. I chose politics and I haven’t regretted it since.
I’ll admit that every year, as that dreaded exam time comes closer and I see the stack of notes that I have to get through, I do wonder why I didn’t take at least one math course. Saying that, I have yet to sit down and have a serious urge to change degrees and do something else with my life. As I enter the third year of my degree, none of this has changed (yet) and here’s why. Continue reading
I would like to greatly thank Lisa Pierre for this title and this article. She has been an inspiration to me!
As Socrates so aptly said “the more I learn, the more I realise that I know nothing.” Knowledge has always been part of my life. I am not certain whether this is related to the way I grew up or the country I come from, but as long as I can remember, I was curious about everything. Though it was not always easy for the others to deal with my challenging questions, I felt really excited any time something was detected by my senses. I do believe now that my parents must have felt great relief when I learned how to read! Books unquestionably can give some answers. Continue reading
“In the middle of difficulty lies opportunity” (Albert Einstein)
I hope that this academic year goes plain sailing for all students. However, it won’t be long before we start getting our first marks and it won’t be long before our expectations are challenged.
Nobody feels great when things don’t go the way they planned. And it is sometimes difficult to come to terms with that situation. We start asking questions: “Who, how, what went wrong?” “Am I to blame or is it someone else’s fault?” “How do I get back on track?” Continue reading