Studying as a Form of Stress Management

August 26, 2014

Einstein on studyingDespite the somewhat romantic notion I had about enjoying a leisurely time after finishing my degree, it has worked out to be a bit different. This summer I have had very little break time between interviewing for new opportunities, IT repairs, a 180-degree shift in a work project, finishing my home redecorating project, and preparing to enter a new academic program. You would think I could see all of that coming, but, unfortunately, no. What managing it all helped me realize is that reading and studying has been a kind of stress management tool for me, in addition to being something I really, really enjoy. Studying as a form of stress management might sound unusual to you. It certainly sounds unusual to me, but while managing all the rough and tumble of professional life this week, I realized that having my reading and intense engagement with English studies is an excellent stress management tool and helps me maintain a helpful perspective on other projects.

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