Being more productive: Transcendental Meditation


I’ve never been a religious nor a spiritual person. This is why I was always sceptical towards things like meditation which is perceived to have a spiritual origin. For somindfulnessme people, meditation leads to inner peace and happiness while others might think of it as a placebo.

When I went to New York City during the Fall semester in 2017 to pursue a business certificate in finance, I took an additional course in organisational behaviour where we learned about the effects of meditation within an organisation. Research shows that it can increase productivity and reduce the risk of burnout. Then, a professional instructor went through a full meditation with us. The technique that was used was different from the one I want to recommend to you, but I still felt peaceful and relaxed in that moment. As any sceptic, I thought it might be a placebo effect since we heard about the research shortly before the meditation. Continue reading

Why take notes?


Do you read a lot? Most days, I read until my eyes bleed then spend the rest of my time writing. Studying law is reading and writing intensive, which, for me, is one reason for taking notesbeing in the program.  I also read and write professionally in nonprofit work and publish creative fiction. Full disclosure: my natural facility is with numbers and spatial reasoning, but I love words and language. That means constantly coaching myself to think and learn using words. It also means I might have to work a bit harder to improve my verbal capacity. Each day I’ve got to process quite a bit of information the best I can, and then reorganize it verbally. It’s taken a while to develop a strategy to do that and to speed up my efforts. Continue reading

Train your mind


The purpose of education is two-fold. Firstly, to make us knowledgeable about a subject, which allows us to apply what we’ve learned later on in our lives. And secondly, to inculcate a mental sophistication which refines our thinking capabilities. One of the reasons we chose the University of London is because we believed in the quality of its education and its ability to do both of those things.   books on a shelf

Yet, unfortunately, most of us don’t do one of the major parts of the carefully designed curriculum: the readings. I admit, there are hundreds of them, and, especially to a new student, they can seem quite intimidating. Unfortunately, what most of us do instead, is either skim or not read them at all in order to cover our courses quickly. I too have to read constantly in order to try and keep up. And that’s exactly why this topic appealed to me: why were so many of us not willing to commit to such an essential part of the course and yet expect to do well in the exams and later as professionals. Continue reading

How to stay motivated while studying


Hello, I am Ruby from the Seychelles Islands. I am a second year law student. For my first blog, I would like to share some of the things I do to stay motivated while studying.Ruby in the Seychelles

Interestingly, the word “motivation” derives from the latin word “movere”, which means “to move”. Thus, when thinking about motivation, it is good to ask two questions “What moves me to study?” and “What moves me to persist in studying?” Perhaps the answer to the first question is the value we attach to obtaining a degree, or the interest we have in the subject, or it may well be the feeling of accomplishment that comes with graduating. While it is important to understand what motivates us to study, this blog post will focus on the second question “What moves me to persist in studying?”, in other words, how I stay motivated to study. Continue reading

Approaching my study materials


Here are some words to live by: try never to live anywhere with a season called ‘mud.’ It was a typical late winter weekend in South Western Pennsylvania which mbarn and pony in the snoweans we had nine inches of snow here in the Laurel Mountains on Saturday and Sunday. Now, on Tuesday, it’s close to 80 degrees Fahrenheit. The streams and rivers are gorged with snow melt.  Our pasture moved well beyond spongy and water-logged under my feet to something like gooey chocolate pudding. Even the horses and my dog are happy to gaze longingly at the soupy fields from our perches in the barn and tack room where I’ve taken to studying.  We’re patiently waiting for mud season to pass and everything to turn summer-green. Continue reading

A day in my study schedule


Breakfast

In my last blog post we talked about “Big picture” planning so, to complement it, I thought you may like to read about how I organize myself on a daily basis during weekdays. Perhaps you can get refreshing ideas!

This schedule relies heavily on my own preferences, habits and circumstances as a student. For example, I prefer working in the mornings because I know it is easier for me to focus then. Remember how important it is to know yourself in order to devise a suitable schedule for you.

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The “big picture” plan


Having ana blog oct 2017a study plan is one of the first things that enters our mind when we decide to study, and even more if we do so as International Programmes students. We think in terms of time allocation, ascertaining when we will be able to sit down with our books, juggling many other commitments, perhaps thinking that it is not worth planning study sessions if our lives are so hectic that we are lucky with an hour left for studying. Continue reading

Are you behind in your studies?


Man at deskWhen writing fiction an author has two ways to create a sense of tension and urgency in a reader and set the pace of the story. One is a time lock. The other is an option lock. A time lock means the character has X amount of time to accomplish Y and avert the consequences. It’s a race against the clock. An option lock means the character has to make a choice between two or more options to achieve their goals and avert disaster. If you are feeling behind in your studies, chances are the narrative around your dilemma contains an element of both time and option locks.

Writing science says that groups of people respond in different ways to each kind of lock, but more about that another time. For those of us engaged in post-graduate study I think the two get conflated. To solve the option/time lock we have to answer two simple questions. How much time do I have to prepare, and if I do option A, B, or C what results will I get? The consequences and looming potential for disaster are self-evident. So, how do I assemble my resources and move past the time/option lock that inevitably comes before exams?

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