I’ve never been a religious nor a spiritual person. This is why I was always sceptical towards things like meditation which is perceived to have a spiritual origin. For some people, meditation leads to inner peace and happiness while others might think of it as a placebo.
When I went to New York City during the Fall semester in 2017 to pursue a business certificate in finance, I took an additional course in organisational behaviour where we learned about the effects of meditation within an organisation. Research shows that it can increase productivity and reduce the risk of burnout. Then, a professional instructor went through a full meditation with us. The technique that was used was different from the one I want to recommend to you, but I still felt peaceful and relaxed in that moment. As any sceptic, I thought it might be a placebo effect since we heard about the research shortly before the meditation. Continue reading
There are 24 hours in a day. 25 of which I have spend staring at my books.
In my city, Mumbai, India, summer vacations for most have already started. College students as well as kids frolic around in the blazing sun while attempting to catch the last drop of their ice creams. While some are catching flights into relaxed oblivion, I am here wiping my sweat with my notes.
UOLIA EXAMINATIONS 2018: Countdown begins. Continue reading
Oh, the joys of parenting. If you are new parents, I bet you are all fed up of hearing the just-you-waits: “Just you wait till you have to wake up every night for a year”; “Just you wait until pumpkin puree is all splattered on your living room wall”. And so on. While everyone is very keen on warning you about all the things you will be missing out on, no one really tells you how the sweet side is. The cuddly nights. The first smile. The glorious moment when you go to pick them up at daycare and they come running at you with the biggest of smiles on their faces, so glad to see you and so ready for kisses and hugs.
But then examinations come. And, unavoidably, we tend to forget about those sweet, sweet times because we are stressed out and that screeching little monster is just a hindrance to our much-needed quiet time. Continue reading
2017 has been an extremely eventful year and the first three months have flickered by in no time, but more about the eventful things later! The onset of April means, for most of us students, exams are around the corner. This is by no means my intention to set in ‘testophobia’ amongst all of us taking the University of London examinations. On the contrary, this serves as a perfect occasion for me to share some tools that have proved beneficial!
I feel I should congratulate us all, we are one step closer to our goal – Graduation! The examination period is the most academically stressful period. At this time of year, we have to prove to teachers and, most importantly, ourselves that we have done well all year long. To help us get through this difficult time, I have developed some techniques that personally help me, not only during exams but all year long.
I’m sitting behind a mountain of study materials trying to work out an effective revision plan. For me, revising is not the same as studying. It requires a very different attitude and awareness about what I want to accomplish. When I have a good understanding of those goals, I can then develop a plan to approach my materials.
My study materials include primary texts and essential reading, recommended reading, study guides for each module, and my notes. That’s a lot of material to collate and use together effectively. You can see why a clear goal about outcomes is very helpful. So how do I start?
It’s that time of the year. With only two months left to the commencement of the University of London International Programmes (UOLIP) examinations, examination period stress must have set in for students already. I graduated last year but even I’m feeling tense already. Around this time, last year, you could find me in the corner of my house, cramming for exams and panicking like no other. While you will find a lot of posts giving you studying tips, this post is here to give you key tips on how to survive the examination period stress.
Happy New Year friends across the World!
Hope 2017 has been a great year thus far with many more happy days to come!
That time of the year has come and if you are like me, then you are already beginning to stress yourself. Exams are just around the corner, so this is our time to pick our lazy butts off the couch and begin to do some serious work.
By now we should have at least had a first reading of all the modules we would be taking in May. If not, don’t worry, you still have a number of days to do so in January. I believe by February, we should be doing a second reading of the materials and linking it to past papers, if you haven’t already begun doing so. That is, read the past papers and the study materials together with an aim to answering the questions. In other words, let everything begin to come together and make sense.
By now, I guess many of you are already panicking about the workload of this year. For me, it is usually around this time of the year when the sheer reality of the task sinks in and so I feel myself doing reckless things, like waking up in the middle of the night and considering going to my desk to put a few hours in the books when I should be sleeping. The problem with stress, apart from the unpleasantness of feeling at the edge of the abyss, is that it clouds our judgement and it is easy to slip and make wrong choices (like extending our reading list unnecessarily, sleeping less or second-guessing our elections)
If this is your case, in this post I aim to give a few pointers on how to avoid feeling stressed or how to cope with the feeling if you ever get to feel this way.
Cape Cod is such a lovely place. It has been some time since we visited the area and I forgot how beautiful the seashore is here. Several years ago I lived in northern New England and once again, I forgot how much we enjoyed it. I could very easily live here some day. But, on this trip it feels wonderful to visit our old, favorite places and connect with friends. It is also quite nice to pack a picnic basket, pitch an umbrella on the sand, and enjoy a good beach read while sunning myself lobster red. What does all this have to do with studying Postgraduate Laws? Let me share…